No, not the Pink Floyd song. It’s the end of the week and I just hit it hard. Probably not helping is my first caffeine-free week in a while. I stopped drinking caffeinated beverages for a while when my neck and shoulders were at their worst, but I had slowly slipped back into drinking them over the past year. I had a spike in shoulder discomfort a few weeks ago and some problems sleeping, so I decided to taper my usage and try without again. I had my last caffeinated soda last Saturday and am doing fairly well, as well as sleeping better.<\/p>\n
Actually, this fatigue is probably more appropriately credited to a sharp uptick in activity in the last few days. My body needed a break on Tuesday to rest all my nagging injuries, but then I rebounded with three miles Wednesday, four miles and Karate yesterday, and an hour of Ultimate Frisbee today. I’ll stop complaining now (I’m sure it’s fascinating) and go get some rest. I feel pretty good about my blog output recently, particularly on the length aspect, so I’m going to allow myself to be okay with the rest.<\/p>\n
Weight: 229 Loss: 11 lbs – Running Yearly Mileage: 247.1 miles No, not the Pink Floyd song. It’s the end of the week and I just hit it hard. Probably not helping is my first caffeine-free week in a while. I stopped drinking caffeinated beverages for a while when my neck and shoulders were at their worst, but I had slowly slipped back into drinking them […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,3],"tags":[430,429,315,428],"_links":{"self":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts\/628"}],"collection":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/comments?post=628"}],"version-history":[{"count":0,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts\/628\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/media?parent=628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/categories?post=628"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/tags?post=628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nVolleyball<\/a> Match Record: 5-3 (13-11 Game Record)
\nFitocracy Level: 23 ID: disciplev1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"