Well, it looks like it’s finally here, the summer heat has descended upon Los Angeles and the West Valley is up over 100 degrees for the next week. I don’t know if I’ve mentioned it before, but I much prefer the cold to the heat. It’s mostly a comfort issue, it’s much easier for me to bundle up in the cold than to deal with the resultant mess from the heat (particularly because I sweat so much). It also makes me less inclined to do things, which is why this blog is going up so late.<\/p>\n
In related news, I think I pushed my body a little too hard in the last five or six days and it’s starting to talk back to me. I took it easy today (only three miles ;), we’ll see if that gets rid of the random buzzing that started in my right leg today and the shoulder problems I had yesterday. I’m going to go back to resting now, see you tomorrow.<\/p>\n
Weight: 229 Loss: 11 lbs – Running Yearly Mileage: 240.1 miles (+3 miles) Well, it looks like it’s finally here, the summer heat has descended upon Los Angeles and the West Valley is up over 100 degrees for the next week. I don’t know if I’ve mentioned it before, but I much prefer the cold to the heat. It’s mostly a comfort issue, it’s much easier for me […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,3],"tags":[412,413,126],"_links":{"self":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts\/623"}],"collection":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/comments?post=623"}],"version-history":[{"count":0,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts\/623\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/media?parent=623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/categories?post=623"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/tags?post=623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nVolleyball<\/a> Match Record: 5-3 (13-11 Game Record)
\nFitocracy Level: 23 ID: disciplev1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"