{"id":356,"date":"2012-04-19T13:02:10","date_gmt":"2012-04-19T20:02:10","guid":{"rendered":"http:\/\/www.onlytwopeople.com\/blog\/?p=356"},"modified":"2012-04-19T13:02:10","modified_gmt":"2012-04-19T20:02:10","slug":"2012-366-day-110-ragnar-checklist","status":"publish","type":"post","link":"http:\/\/www.onlytwopeople.com\/blog\/2012-366-day-110-ragnar-checklist\/","title":{"rendered":"2012-366 Day 110 &#8211; Ragnar Checklist"},"content":{"rendered":"<p>Watch me start the latest trend in blogging, the blog checklist! Since I have to do it anyway and it might give you a little insight into what I&#8217;m stepping into the next two days I&#8217;m presenting my checklist of equipment for the Ragnar Relay here, with a little commentary on the items included. The basic list I am lifting from the main Ragnar page, with personal additions as well. Let&#8217;s see what we have here.<\/p>\n<p>[ ] Headlamp &#8211; Safety gear we are required to wear between 7pm and 7am, I bought my own when they had a deal on Woot after my first relay just so no one else had to share my sweat. I&#8217;m pretty sure they really appreciate it.<br \/>\n[ ] Reflective Vest &#8211; Everyone needs to have one, mine will be making its third appearance.<br \/>\n[ ] LED Tail light &#8211; More safety, again I bought my own (it was pretty cheap) so no one else has to touch it.<br \/>\n[ ] Pillow &#8211; For the four or five hours of sleep I tend to get on these things.<br \/>\n[ ] Sleeping Bag &#8211; Ditto, though I tend to sleep in the van so I could probably just get away with a blanket, but the sleeping bag I have rolls up pretty compact.<br \/>\n[ ] Snacks &#8211; Yay, food! We do stop for meals along the way, but it&#8217;s good to have back up for mid-van drive snack attacks. Salty and sweet, so we&#8217;ll see what looks good at the store.<br \/>\n[ ] Sports Beans &#8211; My preferred long distance carb source, Jelly Belly makes what essentially amounts to Gatorade in a jelly bean. Got me through my previous half marathon and marathon, will trust them to do the same for me here.<br \/>\n[ ] Water &#8211; Oh bottled water, how I love thee on these things. It was not having time to grab a bottle of water that almost did me in last year on my last leg. Won&#8217;t make that mistake again.<br \/>\n[ ] Energy Bars &#8211; Hopefully I can find my standard Snickers Marathon bars, but they&#8217;ve become less frequent in these parts so I may have to find a substitute.<br \/>\n[ ] Cash &#8211; Yup, have to hit the bank beforehand.<br \/>\n[ ] Jacket &#8211; Probably less necessary this year than the last ones, it&#8217;s supposed to be warm this year. But that does remind me . . .<br \/>\n[ ] New Warmup &#8211; Because the cat adopted my old one as a seat cushion and, even if I washed it, it would probably set off anyone&#8217;s cat allergies at this point. Yay clothes shopping! (Wait . . .)<br \/>\n[ ] Sweat Pants &#8211; Just in case.<br \/>\n[ ] Three pairs of shorts &#8211; Yeah, we&#8217;re going to exceed Ragnar&#8217;s estimates here.<br \/>\n[ ] Six shirts &#8211; And just plain double them here.<br \/>\n[ ] Undies &#8211; You do not need to know how many pairs of underwear I am taking, we&#8217;ll just draw that line right here.<br \/>\n[ ] Socks &#8211; Ditto socks, this one more because I know you really don&#8217;t care.<br \/>\n[ ] Toothbrush and Toothpaste &#8211; Umm, well, probably.<br \/>\n[ ] Running shoes &#8211; I believe this falls into the &#8220;duh&#8221; category.<br \/>\n[ ] Comfortable shoes &#8211; Which for me is likely my old pair of running shoes.<br \/>\n[ ] Medications &#8211; Guessing just pain relievers here.<br \/>\n[ ] Large Ziploc bags &#8211; I mean the really big ones to house my running gear AFTER I&#8217;ve run in it.<br \/>\n[ ] Laptop &#8211; Actually need this for work (teaching) purposes, otherwise I&#8217;d leave it at home.<br \/>\n[ ] Laptop Charger &#8211; Because it is an old laptop and thus the battery sucks.<br \/>\n[ ] Phone &#8211; So many practical and impractical uses on a trip like this.<br \/>\n[ ] Phone Charger &#8211; Because using it for all those uses takes up a lot of juice.<br \/>\n[ ] Car Power Strip &#8211; So everyone can share the juice, this is actually a nice one I picked up I don&#8217;t know where that actually powered a drill (haltingly) when I needed to put a door knob on our storage unit that was outside, nowhere near a power outlet.<br \/>\n[ ] iPod &#8211; I need my music when I go on distance runs, it helps distract from the fact that I&#8217;m a 230 pound man going on a distance run.<br \/>\n[ ] iPod Cable &#8211; I don&#8217;t think I&#8217;ll run it all the way down, but can&#8217;t be too careful.<br \/>\n[ ] Garmin Watch &#8211; Just to see if they&#8217;re lying to me about the distances I&#8217;m running. I can also see how far I&#8217;ve gone and how much I have left.<br \/>\n[ ] Hat &#8211; For daytime running.<br \/>\n[ ] Sunscreen &#8211; Ditto.<br \/>\n[ ] Sunglasses &#8211; Also ditto. (Wait, how redundant is that?)<\/p>\n<p>That&#8217;s all I can think of for now. Hopefully I&#8217;ll be able to cram all of that into a fairly reasonable space, since five other people and a driver all have to make their stuff fit into one vehicle along with mine. I&#8217;m off for the initial shopping trip now, but I&#8217;m certain there will be at least one more, plus whatever I pick up on the way. If I&#8217;m forgetting anything, drop me a line in the comments before tomorrow (or afterwards if you just want to rub it in).<\/p>\n<p>Weight: 231 Loss: 9 lbs &#8211; Running Yearly Mileage: 104.2 miles<br \/>\nFitocracy Level: 18 (39321 points, 529 to next level) \u00e2\u20ac\u201c ID: disciplev1<br \/>\nSoccer &#8211; Last Game: W, 13-5 (Record: 2-4) Next Game: 4\/22 &#8211; 7:30 pm<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watch me start the latest trend in blogging, the blog checklist! Since I have to do it anyway and it might give you a little insight into what I&#8217;m stepping into the next two days I&#8217;m presenting my checklist of equipment for the Ragnar Relay here, with a little commentary on the items included. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,3],"tags":[115,113],"_links":{"self":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts\/356"}],"collection":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":0,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/posts\/356\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/media?parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/categories?post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.onlytwopeople.com\/blog\/wp-json\/wp\/v2\/tags?post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}